7.30 – 9pm on Mondays with Ally
at Flixton House Flixton Road, M41 6GJ
No class 27th Mayl.
Classes include guided breathing meditation followed by a talk based on Buddhist teachings. Explore practical methods that can be applied in daily life to overcome your problems and find contentment and happiness. Suitable for everyone.
Each week is self-contained and drop-in. The class consists of guided meditation, a talk, discussion and refreshments. For details of the subject for each individual week click here.
£6 per class (£4 conc.)
These weekly Buddhist meditation classes are a perfect introduction to meditation techniques and Buddhist thought.
