at Flixton House Flixton Road, M41 6GJ
Explore practical methods that can be applied in daily life to overcome your problems and find contentment and happiness. Suitable for everyone.
£6 per class (£4 conc.)
These classes can be attended as a block or you can drop-in to any of the sessions. Every class is suitable for beginners.
Developing inner confidence
Learn how to create an inner stability and power that cannot be shaken by changing external conditions. Buddha teaches that through developing the capacity of our mind we can transform all our
daily difficulties into opportunities to deepen our understanding and experience of our own inner potential.
4 Nov Learning to let go
11 Nov The freedom to choose
18 Nov Accepting what is
25 Nov The power of relaxation
2 Dec Inner stability
9 Dec Dispelling negative thoughts and attitudes