7.30 – 9pm on Tuesdays with Joy
Studio 17, Egerton Road South, Heaton Chapel SK4 4LS.
Explore practical methods that can be applied in daily life to overcome your problems and find contentment and happiness. Suitable for everyone.
£6 per class (£4 conc.)
Developing inner confidence
Learn how to create an inner stability and power that cannot be shaken by changing external conditions. Buddha teaches that through developing the capacity of our mind we can transform all our
daily difficulties into opportunities to deepen our understanding and experience of our own inner potential.
5 Nov Learning to let go
12 Nov The freedom to choose
19 Nov Accepting what is
Please note there will be no class on Tuesday 26th Nov
3 Dec Inner stability
10 Dec Dispelling negative thoughts and attitudes